Brittle joy

I’m feeling philosophical this rainy evening. My giant, smelly dog is snuggled next to me on the couch. I’m drinking black tea with milk (a habit I picked up from dad) and pondering a pretty big concept: happiness.

I think I have a wellbeing spectrum. I can be mopey one week, incandescently happy the next. Some things (JF, Odie, family, friends) boost me up the scale, others (bills, illness, work stress) shove me down.

I’m fortunate to have spent more time in joy than in sadness. I think it’s because my mom trained me to find pleasure in little things like watching old movies, picking blackberries, and reading good books.

I work at seeing and recognizing those happiness-boosters every day, because they tip the balance in joy’s favour. And sometimes it is work – important work that prevents the bad stuff from swallowing me up. Joy can be brittle.

Today, I don’t have to work at anything. I’m feeling glad and grateful for so many reasons. Here are my top 10:

  • New stained glass window: For two years, we’ve lived with a broken windowpane over our front door. Now, thanks to local artist Renee Havers, our hallway is lit by a beautiful, coloured work of art.
  • Visits with good friends: I have a lot of kind, funny and smart people in my life. Lately, I’ve spent time with many of them over food or tea.
Mireille and I watched the Jays' game and coloured. It was pretty great.

Mireille and I (intently) watched the Jays’ game and coloured. It was pretty great.

  • Fall walks with Odie: I adore fall. And the colours this autumn have been spectacular, so I’ve been sporting my blundstones and sweaters on local trails, with my giant pup.
This is the route we take most mornings. It's been really beautiful lately

This is the route we take most mornings. It’s been really beautiful lately

  • Magic Mike and Mary: Turns out we needed a handywoman, not a handyman! Mary has already connected the two back decks. And Mike, a family friend, came by to install a back porch light. Thank you both.
Tada! Bigger and better back deck! (ignore the leaves, we need to rake)

Tada! Bigger and better back deck! (ignore the leaves, we need to rake)

  • My wedding dress is in: I’m trying so hard to be practical about this whole wedding business, but I was pretty excited to pick up my dress – a generous gift from my mom.
  • Lists of love: Some of my most prized possessions are handwritten lists of reasons I’m loved. I keep them in my wallet for those days when I’m feeling glum. Two friends recently created new lists that were truly soul-nurturing.
Toot toot!

Toot toot! Thanks Lainers.

  • New bras: Wearing these, I feel like a new woman. If you haven’t gone for a fitting, I highly recommend Secrets from Your Sister. They cost a pretty penny, but bras that fit are like shoes that fit – they just makes sense. 
  • Time with avo: My grandma makes me laugh and offers me valuable pieces of wisdom. I’ve really enjoyed seeing lots of her lately. She also made me these awesome, elven slippers. Thanks, avo!
Slippers knit by my grandma = awesome

Slippers knit by my grandma = awesome

  • Thanksgiving: A holiday for food and family – two of my favourite things. This past long weekend, I saw many beloved cousins and my old roomie Steph. I also checked out the Elmvale Fall Fair and ate until I had to undo my pants.
  • A clean home: We spent a full day giving the house a good clean, and it felt great. For those hard-to-reach nooks, we found a local cleaning lady who charges $25 an hour (cue Enya).

But as lucky as I’ve been lately, I’ll never take joy for granted. Because sometimes life can be tough as pushups after months of slothfulness, or as harsh as hail in May.

 

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Updates from my little life

It looks like my blog has settled into a new pace – monthly posts. I hope you all don’t mind!

Here’s some recent news from my little life.

We’re eating well, mostly

JF and I decided to eat better and cut out wheat, dairy and sugar for three weeks. The goal? Reset our habits. So long tostitos dinners, hello buddha bowls! Minus a few slip ups (ahem, sweet potato fries) we’re doing quite well. My energy levels are up and I’m feeling less bloated. My doughnut cravings subside a bit every day.

Kale salad - yum!

Kale salad – yum!

We signed up for an organic produce delivery service

In Toronto, I always wanted sign up for a Community Supported Agriculture (CSA) program but couldn’t seem to find the right one. I thought Elmvale was a CSA-free zone until my friend Doug sent me this link. Organics Live is reasonably priced, all organic and mostly local. And they deliver to my house every Thursday. It’s only been two weeks but I’m in love.

We’re advocating for a dog park in Elmvale

We want a dog park in Elmvale for the Odester. He loves playing with friends at parks in Wasaga and Midland. Imagine how often we could take him if it was down the street? If you agree, email our awesome councillor Katy Austin to let her know. She’s at katy.austin@springwater.ca.

Wedding planning is progressing

We decided to have our shindig at JF’s parents’ house (merci, Elise et Roger!) for so many reasons. It’s beautiful, it’s free, and it’s close to home. I’ve also picked out my dress, selected flowers, sent out a bunch of save the dates (thanks Eunah!) and made a few decorations with family members. So far, it’s all still fun. Ask me how I feel in a few months.

This is a bad photo of Owen and I, but it kind of shows our photo booth wall

This is a bad photo of Owen and I, but it kind of shows our photo booth fabric wall

We’re looking for a handyman

After months of grappling with house renovations (mostly JF re-sealed windows while I puttered in the garden) we’ve realized we need some help. So if you know someone who does drywalling, painting and minor electrical, please send them our way!

First target - the dropped ceiling in the mudroom

First target – the dropped ceiling in the mudroom

A local artist is making a stained-glass window for our hallway

The pane of glass above our door has been cracked since we bought the house. We’ve just comissioned a serious upgrade. Local artist Renée Havers is making a piece that should look a little like the inspiration image below. In the meantime, we’re making do with plywood. Sad face.

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There are probably other things to share, but my brain’s settling into post-dinner Star Trek zombieness. Suffice to say, we are well.